That’s a Wrap….

The end of my food week and we are left with the remains of fresh ingredients to use, spring onions, a half bag of Rocket, an inch of cucumber, a ratty green pepper, a half of a pot of Greek yoghurt, a few bits of coriander.

img_0940

I have some chicken fillets in the freezer, which I released to defrost this morning, and Some Ras el Hanout, 2 tablespoons of which I added to the yoghurt, and covered the fillets with to marinate for an hour before putting into a preheated oven at 200. For those of you unfamiliar with Ras el Hanout, it is a North African spice mix, think tagine and you can imagine the flavours, it’s wonderful.

img_0941

I will cook the chicken with some sliced onion and the sliced wrinkly pepper, I have sprinkled these with olive oil, salt and pepper.

img_0943

Some of the flatbread I made last week were waiting in the freezer, these take next to no time to defrost, and I have some Aldi wraps just in case Hubby needs more πŸ˜‹, filled with a makeshift salad, and the marinated chicken, a minty yoghurt dressing – a yummy set of wraps will clear the fridge ready for topping up again πŸ˜‡

img_0944

This is all part of my meal planning process, I check what we have in, and try and come up with something inspiring without breaking the bank – my lists are written, and shopping is done – another food week- yeahhhh…. Β I love food πŸ˜‹

My darling boy is getting into the swing of cooking for himself, it’s a bit brown for my tastes, but you have got to start somewhere πŸ€“ Β Here,s a little montage of Uni food a la youngest…. less Cordon blu, more Gordon Bennet – I am proud of him all the same πŸ€—

Author: emptynestfulltum

Hi - I'm a 49 yo Mum to 3 kids - Jordan (23), Grace (21) and Max (19). And Wife to my lovely Husband, Dave and step mum to 4 fur babies, our cats Eric, Ernie, Cilla and Bobbie. We live on the beautiful Isle of Wight, Hubby and I were born here, and just love our home. As I hurtle towards 50, my life as a full time (working) parent is coming to an end, with my eldest 2 kids living their own lives, and my youngest who started University in September. I realised that this is not a time to be sad, but a time to take time to spend time on some of the things I enjoy doing - mainly cooking, crafting and creating Pinterest boards for said thing s :) This blog is just a way for me to record the next stages of our lives - I hope you enjoy my ramblings...

2 thoughts on “That’s a Wrap….”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s