Meat Free Monday – Spinach and Goats Cheese Frittata

Monday – back to work 😏 My veggie drawer is looking a little sad, so our Meat Free dinner will be a Frittata – Spinach, watercress, spring onion and goats cheese 😊

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Turn the grill onto high

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I roughly chop the veg, ready to go, then pop a glug of Veg oil in an oven proof frying pan, over a medium heat, I have also used the remains of a jar of chargrilled peppers from the weekend.

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Pop the veg into the pan,

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followed by the eggs,

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I am using 8 eggs for this little beauty, whisk together with a glug of cream (or milk), salt, pepper. Pour over the veg and gently stir.

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As the edges of the Frittata start to pull away from the pan, add slices of goats cheese, I use the creamy ‘log’ version.

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Put the pan under the grill, whilst you get the rest of your bits ready – keep an eye on it.

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The menfolk are having fried new potatoes with theirs, chop your potatoes

IMG_3926shake them with olive oil and garlic, season well and fry over a medium heat till golden brown and cooked through.

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With mine, simple griddled tomatoes With a splash of balsamic 😇

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3 meals tonight and my lunch tomorrow 👍

Author: emptynestfulltum

Hi - I'm a 49 yo Mum to 3 kids - Jordan (23), Grace (21) and Max (19). And Wife to my lovely Husband, Dave and step mum to 4 fur babies, our cats Eric, Ernie, Cilla and Bobbie. We live on the beautiful Isle of Wight, Hubby and I were born here, and just love our home. As I hurtle towards 50, my life as a full time (working) parent is coming to an end, with my eldest 2 kids living their own lives, and my youngest who started University in September. I realised that this is not a time to be sad, but a time to take time to spend time on some of the things I enjoy doing - mainly cooking, crafting and creating Pinterest boards for said thing s :) This blog is just a way for me to record the next stages of our lives - I hope you enjoy my ramblings...

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